Three New Episodes of “Ask Dr. Walt” available on Liftable TV

LiftableTV has posted three new episodes of “Ask Dr. Walt,” one on the impact of your mental health on your physical health and two on the topic of how anger, bitterness, grudges, and unforgiveness could be killing you.

1) HOW MENTAL HEALTH AFFECTS PHYSICAL HEALTH | EP. 7 (35m)

In this episode, Dr. Walt discusses how mental health can impact physical health positively or negatively.

2) HEALTH AND FORGIVENESS | EP. 8 (25m)

In this episode, Dr. Walt explains how bearing grudges can be bad for your health, inside and out.

3) WHAT COULD BE POISONING YOUR BODY? | EP. 9 (20m)

Dr. Walt continues his discussion from last week on how unforgiveness and holding grudges can affect your health negatively.

You can subscribe here and watch all of the programs on LiftableTV for free for the first month.

Also, if you’d like to read more about my “10 Essentials of Happy, Healthy People: Becoming and staying highly healthy,” here are two of my best-selling books on the topic:

Order “Fit over 50” here

Order “10 Essentials” here

Previous Episodes of “Ask Dr. Walt” include:

  1. FIVE HABITS TO LIVE TEN YEARS LONGER OR MORE
  2. HOW TO HAVE A HEALTHY HEART
  3. HOW TO BOOST YOUR IMMUNE SYSTEM
  4. FOUR KEYS TO BECOMING HIGHLY HEALTHY
  5. WHAT IS TRUE HEALTH?
  6. PREVENTING DISEASE AND DIS-EASE
  7. HOW MENTAL HEALTH AFFECTS PHYSICAL HEALTH
  8. HEALTH AND FORGIVENESS
  9. WHAT COULD BE POISONING YOUR BODY?

© Copyright WLL, INC. 2021. This blog provides a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.

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