Weight Watchers diet
January 28, 2023
Here’s a January 22, 2023 excerpt from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II Story of a Hero, […]
January 26, 2023
I was delighted to have my son, Scott, join me at the National WWII Museum in NOLA as they featured my and Mike Yorkey’s book about […]
January 24, 2023
After over 25 years as a part-time medical journalist, I’m hanging up this hat. It’s been a fun run (details below), but I’m in a new […]
January 20, 2023
After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
January 15, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 14, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 13, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
January 12, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
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August 11, 2022
Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
November 9, 2022
Research published in JAMA Network Open indicates that a commonly available commercial weight management program resulted in more weight loss than an informal do-it-yourself method.