weight loss

March 25, 2024

March 25, 1944 – Fate of Anzio Beachhead rests heavily on the ‘Ducks’

Probably the two outstanding features of our handling of supplies on this 5th Army beachhead have been the “duck,” or amphibious truck, and our system of […]
March 24, 2024

March 24, 1944 – Supply lines at Anzio

The real drama of this Anzio beachhead campaign is the supply system. I’d almost like to write that sentence twice—to make sure you get it. The […]
March 23, 2024

March 23, 1944 – Was Ernie Pyle, the most famous correspondent from WWII ever scared?

Was the most famous correspondent from WWII ever scared? Here’s Ernie Pyle’s report from the front lines at Anzio Beachhead.
March 22, 2024

March 22, 1944 – Rest camp, replacements, and those amazing LSTs

March 22 Late in March, some units of the 3rd Infantry Division began to come out of the line after more than 60 consecutive days of […]
March 21, 2024

March 21, 1944 – Bombing brings new suffering to Anzio hospital but swimming and baseball continues

Every square inch of Anzio was constantly under bombardment, including the hospital and operating rooms. One headline stated, “Debris is cleared away after an attack on […]
March 20, 2024

March 20, 1944 – On Anzio a beachhead order to the men to wear steel hats or pay fine

AP correspondent, Richard G. Massock, observed, “Germans are being killed on the Anzio beachhead by “some pretty grim looking characters.”[1]
March 20, 2024

A recording of my WWII presentation at the LSU Military Museum

This presentation, “At First Light: How a Teenager Became a WWII Hero” was delivered at the William A. Brookshire LSU Military Museum in October 2023 as […]
March 19, 2024

March 19, 1944 – Not a single spot on Anzio Beachhead is safe from enemy gunfire

Journalist George Tucker wrote, “To appreciate Anzio it is necessary to remember that the beachhead is shaped like a fan, the handle of which is a […]
June 22, 2022

Weight loss tied to huge drop in cancer risk and mortality

MedPage Today reported, “Weight loss, even achieved through bariatric surgery, reduced the risk of obesity-related cancer.”
August 11, 2022

Thursday Ask Dr. Walt – What’s the best diet?

Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
November 9, 2022

More weight lost with commercial program than DIY method

Research published in JAMA Network Open indicates that a commonly available commercial weight management program resulted in more weight loss than an informal do-it-yourself method.
November 14, 2022

Ultra-processed foods increase obesity and health complications

The Washington Post reports that “scientists have found that ultra-processed foods are linked to higher rates of obesity, heart disease, hypertension, type 2 diabetes, and colon cancer.”