weight loss
April 9, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 8, 2024
War correspondent Ernie Pyle wrote, “One day I was driving on a muddy lane alongside a woods, with an officer friend of mine who has been […]
April 8, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 7, 2024
On April 7, Phil attended Good Friday services [1] held in a picturesque grove graced by a large white wooden cross, which reminded him of the outdoor […]
April 7, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 6, 2024
The news story began, “Life on Anzio Beachhead has been by no means “beer and skittles.” It’s just plain mud and dirty, dangerous work. Take it […]
April 6, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 5, 2024
On April 5, at a battalion ceremony in the Pine Grove, Phil was surprised to be awarded his first battle medal, the Silver Star—the third-highest military combat […]
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November 3, 2021
According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
May 25, 2022
Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.