vitamin D deficiency

January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]

January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]

December 31, 2021

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.

December 30, 2021

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?

December 29, 2021

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.

December 28, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.

December 27, 2021

Pregnancy, smoking, and alcohol don’t mix

All the expectations, hopes, and dreams of the coming birth of a little baby can come crashing down when late in the pregnancy the baby stops […]

January 29, 2010

Low levels of vitamin D may be linked to greater asthma severity

Study suggests 70 percent of children, young adults do not get enough vitamin D More reasons to consider having your vitamin D level checked – you […]

March 7, 2010

In Lab Tests Vitamin D Shrinks Breast Cancer Cells

I’ve posted a number of blogs about the fact that vitamin D deficiency or insufficiency (low levels of serum vitamin D) is associated with a number […]

March 7, 2010

Can Vitamin D Ease Fibromyalgia Pain?

Vitamin D is known as the sunshine vitamin because when sunlight hits skin, the body produces this vitamin, essential for strong, healthy bones. However, a mountain of […]

March 7, 2010

Vitamin D Linked to Lower Heart Risk

According to new research, vitamin D supplements may not only help your bones, they may help protect your heart. A new review of research on vitamin D […]

March 30, 2010

Vitamin D Supplementation Helps Prevent Falls in Older Adults

Each year, one third of adults 65 years and older have at least one fall. And, 9% of those falls require an emergency department visit and […]

April 7, 2010

Babies should take vitamin D supplement

Frequent readers to this blog are aware of the growing incidence of vitamin D insufficiency and deficiency in all age groups in the US. Now, according […]