vitamin B-12

December 4, 2021

My Fabulous New TV Show for Those Who Want to Write a Book (with a special price for YOU!)

I’m so excited to announce that my newest TV show just launched last Thursday (December 2) on LiftableTV. It’s NOT a medical show, but a show […]
December 3, 2021

FDA unveils proposal to make hearing aids available over the counter

A long-awaited Food and Drug Administration (FDA) proposal would allow millions of consumers to buy over-the-counter hearing aids in stores or online without a prescription or […]
December 2, 2021

The longer your bad cholesterol is high, the greater your risk of a heart attack

New research is reporting that the longer a person has high LDL, the greater their risk of suffering a heart attack or cardiac arrest.
December 1, 2021

Monthly Family Update – December 2021

Here are the contents of this month’s newsletter: “The Best Gift” released November 16 Great Review for The Best Gift “Ask Dr. Walt” in Today’s Christian […]
December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]
November 30, 2021

If you have high blood pressure, you should monitor your BP at home

If you are over 50 and you have high blood pressure or a health condition for which blood pressure control is essential, at-home blood pressure checks […]
November 29, 2021

Teenagers with concussions need to move, not rest

Teenage athletes used to be told to get lots of rest after a concussion. That advice may be out of date. 
November 26, 2021

More Ideas for Thanksgiving Left Overs

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
June 9, 2008

CBS Report Casts Doubt On Routine Vitamin Supplements

Vitamin and mineral supplements are, of course, a staple of a lot of people’s lives. But a report from CBS News suggests that some are not […]
February 25, 2009

Specific vitamins and a supplement (B vitamins, vitamin D, and calcium) may lower risk of stroke, blindness, and cancer

In recent blogs I have discussed studies showing that multivitamins may not to be helpful for preventing chronic diseases: Are multivitamins helpful or harmful when it […]
December 8, 2010

Deficiencies Found in B-Complex Supplements

Tests of B vitamin supplements, including B-complexes and shot-sized energy drinks, revealed problems with the quality of 4 out of 18 products selected for review by […]