TV free home

November 23, 2022

The Gratitude Antidote

There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on […]
November 22, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 9B – The Journey

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
November 22, 2022

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2022

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 20, 2022

Sunday Note – Thanksgiving over the loss of a child???

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
November 19, 2022

Saturday Book Report – Updated PR report on my WWII book “At First Light”

ASCOT Media is doing a bang-up job on PR for my new WWII book, At First Light: A True World War II Story of a Hero, […]
November 18, 2022

Is the new nighttime mouth-taping trend safe?

Is mouth taping, a practice to stop mouth breathing and snoring that has been trending on social media safe?
November 17, 2022

Thursday Ask Dr. Walt – Fraudulent weight-loss supplements – buyer beware!

Dear Dr. Walt, it seems that there are countless weight loss supplements advertised. What works? And, how do I avoid frauds and fakes? — Needing to […]
November 6, 2009

TV watching is linked to aggression in kids. You think?

A new study confirms many others: the more TV a 3-year-old watches, the more likely he or she is to behave aggressively.
November 23, 2009

Daycare May Feed Your Kids’ TV Habit

According to a AP story, “Parents who thought their preschoolers were spending time in home-based day cares, taking naps, eating healthy snacks and learning to play […]
January 13, 2010

Time spent watching television may be linked to increased risk of death

The Wall Street Journal reports that there may be a link between the time an individual spends watching television and his or her risk of death, […]
June 4, 2010

More TV for toddlers equals school trouble later

Toddlers who watch too much TV may struggle in school later, with measurably lower scores in math, Canadian and U.S. researchers reported recently. Less surprisingly, children […]
June 23, 2010

Long-term harm seen with too much TV for toddlers

The more TV a toddler watches, the higher the likelihood they will do badly at school and have poor health at the age of 10, researchers […]
May 19, 2011

Too much TV increases cardiovascular risk for kids

In a number of previous blogs, I’ve warned you of the risks of too much TV for your kids. Now we have a new and far […]