therapeutic lifestyle changes
February 2, 2023
Here are the contents of this month’s newsletter: At First Light becomes an Amazon.com #1 Best Seller At First Light honored at the National WWII Museum […]
January 31, 2023
I was so happy to learn this week that the ratings for my and Mike Yorkey’s WWII book about my father’s heroism and exploits, At First […]
January 28, 2023
Here’s a January 22, 2023 excerpt from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II Story of a Hero, […]
January 26, 2023
I was delighted to have my son, Scott, join me at the National WWII Museum in NOLA as they featured my and Mike Yorkey’s book about […]
January 24, 2023
After over 25 years as a part-time medical journalist, I’m hanging up this hat. It’s been a fun run (details below), but I’m in a new […]
January 20, 2023
After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
January 15, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 14, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
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January 14, 2022
A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
April 27, 2022
Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
July 27, 2022
According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
August 5, 2022
The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.