supplements

November 23, 2022

The Gratitude Antidote

There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on […]
November 22, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 9B – The Journey

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
November 22, 2022

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2022

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 20, 2022

Sunday Note – Thanksgiving over the loss of a child???

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
November 19, 2022

Saturday Book Report – Updated PR report on my WWII book “At First Light”

ASCOT Media is doing a bang-up job on PR for my new WWII book, At First Light: A True World War II Story of a Hero, […]
November 18, 2022

Is the new nighttime mouth-taping trend safe?

Is mouth taping, a practice to stop mouth breathing and snoring that has been trending on social media safe?
November 17, 2022

Thursday Ask Dr. Walt – Fraudulent weight-loss supplements – buyer beware!

Dear Dr. Walt, it seems that there are countless weight loss supplements advertised. What works? And, how do I avoid frauds and fakes? — Needing to […]
November 30, 2009

Some herbal supplements associated with dangerous blood lead levels in women

Reuters Health carried a very interesting report indicating that some herbal supplements may boost the levels of lead in the blood of women. A study, published […]
April 21, 2010

Stricter government oversight of dietary supplements may be moving closer – thank goodness

Whenever I give talks on natural medications (herbs, vitamins, and supplements), whether to healthcare professionals or laypersons, people seem shocked to learn that these substances are […]
July 9, 2010

GAO study reveals contaminants in herbal supplements

Today I’m in Orlando, Florida, where I’ll be speaking to the Florida Academy of Family Physicians on this exact issue. And, I find that most of […]
September 17, 2010

U.S. Dietary Supplements Often Contaminated: Consumer Reports

Many popular dietary supplements contain ingredients that may cause cancer, heart problems, liver or kidney damage, but U.S. stores sell them anyway and Americans spend millions […]
September 17, 2010

Consumer Reports Finds 12 Supplements with Unsafe Ingredients

ABC World News reported, “Dietary supplements are a $27 billion a year business in this country, but Consumer Reports has an alert” on “supplements the magazine says […]
February 16, 2011

FDA advises against purchasing drinks sold as supplements for sexual enhancement

It seems that there are new warnings almost weekly from the FDA regarding potential dangers of certain over-the-counter natural medications (herbs, vitamins, or supplements). The reason […]