sugar

February 2, 2023

Monthly Family Update – February 2023

Here are the contents of this month’s newsletter: At First Light becomes an Amazon.com #1 Best Seller At First Light honored at the National WWII Museum […]
January 31, 2023

My WWII book “At First Light” becomes an Amazon.com #1 Best Seller

I was so happy to learn this week that the ratings for my and Mike Yorkey’s WWII book about my father’s heroism and exploits, At First […]
January 28, 2023

My dad’s covert role in wartime Lipizzaner horse rescue revealed

Here’s a January 22, 2023 excerpt from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II Story of a Hero, […]
January 26, 2023

“At First Light” featured at The National WWII Museum in NOLA

I was delighted to have my son, Scott, join me at the National WWII Museum in NOLA as they featured my and Mike Yorkey’s book about […]
January 24, 2023

Goodbye “Medical News You Can Use”

After over 25 years as a part-time medical journalist, I’m hanging up this hat. It’s been a fun run (details below), but I’m in a new […]
January 20, 2023

The best book review I have ever received

After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
January 15, 2023

The Ten Commandments of Preventive Medicine – Part 10 – Smoke and CO Detectors

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 14, 2023

The Ten Commandments of Preventive Medicine – Part 9 – Automobile Safety Devices

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
October 29, 2008

10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those […]
April 11, 2009

Replacing Sugared Beverages With Water Helps Kids Cut Calories and Weight

Want to help your kids keep the weight off? Just give them water instead of soda and other sugar-sweetened drinks, researchers advised this week. More Information:
October 28, 2009

Kids’ cereals: 85% more sugar, 65% less fiber than adults’

USA TODAY A new study confirms what savvy consumers have long suspected: Most breakfast cereals advertised to kids are chockfull of sugar and low on fiber. […]
January 28, 2011

Kids Not So Stuck on Sugary Breakfast Cereals, Study Finds

It turns out that when kids are given a choice of cereals, and there is fruit on hand, most will be happy with low-sugar fare. In […]
March 7, 2011

Health Implications of Fructose Consumption: A Review of Recent Data

A recent paper posted on MedScape reviews evidence in the context of current research linking dietary fructose to health risk markers and I learned a lot […]
April 28, 2011

Herbal remedies of limited help for colic

Colic is the bane of many sleep-deprived parents of newborns — but even though some crying, colicky babies may respond to alternative medicine remedies their use […]