I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
On April 7, Phil attended Good Friday services [1] held in a picturesque grove graced by a large white wooden cross, which reminded him of the outdoor […]
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
On April 5, at a battalion ceremony in the Pine Grove, Phil was surprised to be awarded his first battle medal, the Silver Star—the third-highest military combat […]
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
A study is claiming that snoozing refreshes the brain’s capacity to learn. While the findings are preliminary, this new research raises the prospect that sleep, specifically […]
#mce_temp_url#Better Sleepers Are ‘Successful Agers’ In a number of my health books (including 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, SuperSized Kids: […]
Children in households with bedtime rules and children who get adequate sleep score higher on a range of developmental assessments, according to a research abstract that […]
When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]
Tired of counting sheep? Consider one of these remedies for the possibility of getting a good night’s sleep when you have occasional insomnia. These tips were […]
The idea of people needing “beauty sleep” has acquired some scientific backing, according to a Swedish study. People deprived of sleep for long periods appear less attractive […]