sexual health

December 5, 2022

Is morning or afternoon exercise best?

Eat This, Not That reports, “Exercise can offer many benefits” at least “for people aged 50 and older.”
December 3, 2022

Saturday Book Report – More great news about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 2, 2022

Monthly Family Update – December 2022

Here are the contents of this month’s newsletter: Order signed and personalized copies of my books Mark your calendar: At First Light to be featured on […]
December 1, 2022

Thursday Ask Dr. Walt – Dangerous weight-loss supplements

Dear Dr. Walt, on your blog two weeks ago, you mentioned that weight-loss supplements could cause harm. Like what? — Interested in Indiana
November 30, 2022

Is too much social media use linked to decline in mental health?

Futurism reports, “As a new education and public policy study reveals, young adults across multiple personality types who begin using social media for five hours or more […]
November 29, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 10A – Our Town

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
November 28, 2022

How dangerous is getting less than five hours of sleep a day?

Health reports, “Getting five hours of sleep or less at night could put older adults at a higher risk of developing multiple chronic problems.”
November 26, 2022

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized. 
September 29, 2008

Poll Shows Sex within Marriage is Fulfilling (much more than sex out of marriage)

About 88 percent of married Americans say they are happy or reasonably content in their marriages. And three-quarters report that their sex lives are reasonably fulfilling. That’s […]
August 12, 2009

10 Reasons Married Women May Not Have A Satisfying Sex Life

Are you married and yet find that your sexual relationship with your spouse has fallen off or is non-existent? Well, you’re not alone. Men and women […]
February 13, 2010

3 Lifestyle Habits That Can Boost Your Sex Drive

For this Valentine’s Day weekend, some advice for our married readers from my friends at Health.com on how you can not only boost your sex drive, […]
February 13, 2010

Seven Foods for Better Sex

For this Valentine’s Day weekend, some more advice for our married readers from my friends at Health.com, written by Julie Upton, RD, on how you can improve your […]
February 17, 2010

Poll Shows Majority of Americans Say Abstinence Effective, Want Parents Involved

Abstinence-only program helps kids postpone sex A new Rasmussen poll shows a majority of Americans believe abstinence education programs are effect and a commanding majority would […]
February 17, 2010

What to Do When Heart Disease Hurts Your Sex Life

This article, from Health.com, will be, I would think, very helpful for married couples where one or both spouses has cardiovascular disease. It answers a number […]