screen time

December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.

December 7, 2021

Dietary choices could prevent healthy sleep

Sleep medicine experts say five substances people regularly consume can have a negative effect on sleep quality and duration.

December 6, 2021

“Cold turkey” helps smokers quit better than E-cigarettes

Using e-cigarettes and other tobacco products to keep from relapsing to cigarettes doesn’t appear to be effective.

December 4, 2021

My Fabulous New TV Show for Those Who Want to Write a Book (with a special price for YOU!)

I’m so excited to announce that my newest TV show just launched last Thursday (December 2) on LiftableTV. It’s NOT a medical show, but a show […]

December 3, 2021

FDA unveils proposal to make hearing aids available over the counter

A long-awaited Food and Drug Administration (FDA) proposal would allow millions of consumers to buy over-the-counter hearing aids in stores or online without a prescription or […]

December 2, 2021

The longer your bad cholesterol is high, the greater your risk of a heart attack

New research is reporting that the longer a person has high LDL, the greater their risk of suffering a heart attack or cardiac arrest.

December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]

March 5, 2010

TV, Computers Linked to Weak Relationships

Children in recent New Zealand studies who spent a lot of time watching television and using computer games had less attachment to family and peers. The […]

June 23, 2010

Long-term harm seen with too much TV for toddlers

The more TV a toddler watches, the higher the likelihood they will do badly at school and have poor health at the age of 10, researchers […]

November 15, 2010

Screen Time May Consume Nearly 1/3 of Day for U.S. Kids

Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the […]

November 15, 2010

Study Shows Risks for Kids Who Watch TV or Use Computers More Than 2 Hours a Day

New research is documenting some of the risks I’ve told you about in previous blogs for kids who utilize screen time (TV, computers, video games) more […]

February 25, 2011

Screen time (TV and computer) may be linked to increased heart risks

In multiple past blogs (see below) I’ve told you of the harms of too much screen time (TV, computer, video games, etc.) for your children. Many […]

March 7, 2011

More evidence that too much TV, computer time could harm your heart

Spending hours in front of a TV or computer monitor — known as “screen time” — has been linked to signs that the heart needs longer […]