screen time and health

November 22, 2022

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2022

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 20, 2022

Sunday Note – Thanksgiving over the loss of a child???

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
November 19, 2022

Saturday Book Report – Updated PR report on my WWII book “At First Light”

ASCOT Media is doing a bang-up job on PR for my new WWII book, At First Light: A True World War II Story of a Hero, […]
November 18, 2022

Is the new nighttime mouth-taping trend safe?

Is mouth taping, a practice to stop mouth breathing and snoring that has been trending on social media safe?
November 17, 2022

Thursday Ask Dr. Walt – Fraudulent weight-loss supplements – buyer beware!

Dear Dr. Walt, it seems that there are countless weight loss supplements advertised. What works? And, how do I avoid frauds and fakes? — Needing to […]
November 16, 2022

Ivermectin: Still on a losing streak as a COVID-19 treatment

MedPage Today reported, “There were no differences in relief from mild-to-moderate COVID-19 symptoms for patients on ivermectin versus placebo, according to the ongoing ACTIV-6 trial.”
November 15, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 9A – The Journey

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
February 17, 2022

Study: Autism diagnosis more likely for boys exposed to more screen time at age one year

I’ve told you in the past of the detrimental effects of too much screen time for children and teens. Now comes a very concerning study about […]
March 1, 2022

Majority of children under age 5 exceeding recommended screen time guidelines

A new study reports “the majority of children under age 5 are getting more screen time than is recommended.”
June 17, 2022

Watching under one hour of TV a day reduces coronary heart disease and blood clots

It’s tempting to binge-watch TV shows, and it might be hard to get off the couch after just one or two episodes. But it could be worth […]
September 28, 2022

A new study shows that too much TV time really may harm your brain

HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]