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Meta
Tag Archives: quinoa
10 Easy Food Swaps Cut Cholesterol, Not Taste
Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier to cut cholesterol without cutting taste. Many of my patients are afraid that any … Continue reading
Posted in Heart Health, Nutritional Health
Tagged bad cholesterol, beef, butter, cheese, chicken, croutons, edamame, fish, good cholesterol, greek yogurt, HDL, LDL, lemon juice, lethal cholesterol, margarine, margarine spread, margarits, nuts, popcorn, potato chips, quinoa, red wine, rice, salad dressing, sour cream, tortilla chips, turkey, vinegar, walnuts
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