processed food

February 7, 2023

12 Steps for Spiritual Strength Training and Spiritual Nutrition

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my bi-monthly “Ask Dr. Walt” column. In the January 2023 issue, I […]

February 4, 2023

Operation Lipizzaner: Former Nazi vet paves way for horse rescue (Part 2 of 3)

Here’s a January 29, 2023 excerpt (part two of three) from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II […]

February 2, 2023

Monthly Family Update – February 2023

Here are the contents of this month’s newsletter: At First Light becomes an Amazon.com #1 Best Seller At First Light honored at the National WWII Museum […]

January 31, 2023

My WWII book “At First Light” becomes an Amazon.com #1 Best Seller

I was so happy to learn this week that the ratings for my and Mike Yorkey’s WWII book about my father’s heroism and exploits, At First […]

January 28, 2023

My dad’s covert role in wartime Lipizzaner horse rescue revealed (Part 1 of 3)

Here’s a January 22, 2023 excerpt from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II Story of a Hero, […]

January 26, 2023

“At First Light” featured at The National WWII Museum in NOLA

I was delighted to have my son, Scott, join me at the National WWII Museum in NOLA as they featured my and Mike Yorkey’s book about […]

January 24, 2023

Goodbye “Medical News You Can Use”

After over 25 years as a part-time medical journalist, I’m hanging up this hat. It’s been a fun run (details below), but I’m in a new […]

January 20, 2023

The best book review I have ever received

After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]

April 12, 2010

Organic: What it actually means on different products

You see the word ‘organic’ more and more. But what does it actually say about what it’s on? Some consumers are more than willing to pay higher […]

August 29, 2011

Some physicians warn against hot dogs

Can hot dogs “wreck your health”? Could they be “as dangerous as cigarettes?” Can it be? Some physicians think so.

August 31, 2011

Food prepared away from home harmful to children

The Time “Healthland” blog reported, “In the first study to examine the relationship between where food is prepared and increased calorie consumption, researchers report that eating […]

November 11, 2021

Does a low carb diet worsen your cholesterol?

Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]

February 24, 2022

Ultra-processed foods increase risk for a second and fatal heart attack or stroke

HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]

May 20, 2022

High intake of ultra-processed foods increases risk for a second heart attack and stroke

HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]