Tag Archives: preventing stress
Give yourself the gift of a stress-free holiday
Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas season. This report is from HealthFinder and I hope it’s helpful:
Posted in General Health, Mental Health
Tagged holiday blues, holiday health, holiday stress, preventing stress, stress
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Have you heard of Lazy Cakes Relaxation Brownies? Slowtivate? Unwind? Be careful!
Lazy Cakes Relaxation Brownies are stirring up lots of controversy. Why?
Posted in Alternative Medicine, Mental Health
Tagged Drank, insomnia, Lazy Cakes, melatonin, National Sleep Foundation, passion flower, poor sleep, preventing stress, stress, valerian
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A walk with Fido is good for your health
A summertime walk in the park with Fido counts toward one’s daily exercise regimen, and one which benefits both you and your four-legged best friend according to a press release from the Society for Vascular Surgery.
Posted in General Health, Heart Health
Tagged high blood pressure, lowering high blood pressure, pet, pets, preventing stress, stress, walking
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Give Yourself the Gift of a Stress-Free Holiday
Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas season. This was originally published at HealthFinder and I hope it’s helpful: ‘Tis the … Continue reading
Posted in Mental Health
Tagged holiday health, holiday safety, holiday stress, preventing stress, stress
Comments Off on Give Yourself the Gift of a Stress-Free Holiday