preventing skin cancer

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
April 30, 2010

Time to Remind Teens About Sun Protection

With summer fast approaching, it’s time to remind your children and teens about the importance of sun protection. “Even one blistering sunburn can increase your risk […]
July 23, 2010

Poll: Too many Americans not using sunscreen

Even as summer temperatures soar, Americans are turning a cold shoulder to sunscreen, according to a poll released recently. According to a report in Reuters Health: Only […]
July 23, 2010

No evidence sunscreen use promotes skin cancer

On the NBC Nightly News (May 25, 2010), NBC medical correspondent Nancy Snyderman, MD, discussed sunscreen use, disputing a charge made by an environmental group that […]
July 23, 2010

Choosing the Best Sunscreen – Health Magazine Recommendations

If you’re heading outside this summer, bring sunscreen. But with so many choices on the shelves, how can you choose which one is best for you […]
July 23, 2010

Choosing the Best Sunscreen – Consumer Reports Recommendations

With summer upon us, it’s time to stock up on sunscreen for the season. To help navigate the vast selection crowding store shelves and to ensure […]
July 28, 2010

Study: Tanning-bed use triples melanoma risk

USA Today reports that “people who have ever used tanning machines were…more likely to develop melanoma than others, according to a study” published in Cancer Epidemiology, […]