preventing obesity

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
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September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
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September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
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September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
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September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
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September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
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September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
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September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
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August 20, 2010

Breast-Fed Babies Know When to Say When — May Prevent Obesity Later

Many healthcare experts believe breast-fed babies are less likely to become overweight and obese in childhood and later in life — but, we’ve never really understood […]
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October 18, 2010

Many Americans Don’t Even Know They’re Fat

A recent Harris Interactive/HealthDay poll found that 30 percent of overweight Americans mistakenly think they’re normal size. Do you think you’re normal weight, overweight, or obese? […]
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December 29, 2010

Adolescent obesity associated with risk of severe obesity in adulthood

Like many physicians who care for children and teens, I’m acutely aware of and concerned about the epidemic, the tsunami, of childhood overweight and obesity. Because […]
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February 4, 2011

Girls who walk/bike to school do better in tests

In my book, SuperSized Kids: How to protect your child from the obesity threat, I explain that schools that have cut back on recess and physical […]
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February 7, 2011

Does lunch in front of a computer make us eat more?

Many of us eat lunch parked in front of a computer, but that habit might be boosting our appetite for dessert, a small study suggests. 
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March 4, 2011

First Lady, Wal-Mart to fight childhood obesity

Here’s a shout out to Mrs. Obama. News reports say that the First Lady and Wal-Mart have forged an agreement geared at preventing childhood obesity. Media […]
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