Tag Archives: preventing heart failure

If You Are Going to take Fish Oil — here’s how to take the right amount

The amount of fish oil one has to take each day depends upon why one is taking it. Here are some diseases and the amount of the effective daily doses of total fish oil or EPA and DHA (the most … Continue reading

Posted in Heart Health, Nutritional Health | Tagged , , , , , , , , , | 5 Comments

Increasing vitamin D levels may cut heart disease risk

I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin D in the blood appears to help some people — at least those deficient … Continue reading

Posted in Heart Health, Men's Health, Nutritional Health, Woman's Health | Tagged , , , , , | 3 Comments