Here are the contents of this month’s newsletter: At First Light becomes an Amazon.com #1 Best Seller At First Light honored at the National WWII Museum […]
After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
Yesterday, my last day in the medical office before Christmas, I saw three patients all suffering from holiday depression. One was a grandmother who had suffered […]
Want to prevent or reduce depression? There are two things you should consider: (1) dramatically reduce your TV time, and (2) increase your physical activity.
The New York Times reports, “For the millions of Americans who suffer from mild to severe winter blues – a condition called seasonal affective disorder, or […]