preventing cardiovascular disease
February 16, 2024
On February 16, 1944, the Germans had completely surrounded the Allies that were pinned down on the Anzio Beachhead — which the men quickly named ‘The […]
February 15, 2024
In Oran, Phil was among 200 infantry lieutenants who boarded the Highland Queen, a small British steamer bound for Naples, Italy. He was part of a […]
February 13, 2024
Orders were issued for 1,000 men, including Phil, to board narrow-gauge railroad cars for a three-day train ride across Morocco and Algeria to Oran, a major […]
February 12, 2024
Phil had written his mother about letting “a cute girl that I met near camp teach me French.” He also learned from her about a Moroccan […]
February 11, 2024
While Phil and the thousands of replacements in camp with him waited in French Morocco for their assignments, the war waged in Europe without them. Phil […]
February 10, 2024
On the Liberty Ship, 18-year-old, Phil Larimore, the youngest commissioned Army officer in World War II, stood on the deck and watched his homeland disappear over […]
February 9, 2024
I enjoy writing a bi-monthly column for the readers of Today’s Christian Living magazine. In the January issue I address over-the-counter hearing aids, health risk from […]
February 7, 2024
Barb and I were honored to have been featured in the Northern Springs Living magazine in January.
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September 23, 2022
CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 29, 2022
Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
January 10, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]