preventing cardiovascular disease

January 20, 2022

Secondhand vape exposure increases risk for bronchitis symptoms

Young adults and adolescents are becoming more aware of the many risks of vaping nicotine or marijuana. A new study has found that being around others […]

January 19, 2022

COVID-19 treatments: What’s authorized and what works

New cases of COVID infections are surging and in the U.S. are at the highest levels of the pandemic. The fast-spreading Omicron variant is fueling this […]

January 18, 2022

If you’re a cancer survivor and sit all day, your risk of premature death skyrockets and you need to start moving!

We know that increasing your physical activity at any intensity is linked to a lower risk of early death. And the American Cancer Society Guidelines add that […]

January 17, 2022

If you’ve had the COVID vaccine, your risk of severe illness or death from COVID is close to zero

Recent CDC research provided strong evidence that the COVID-19 vaccines protect dramatic protection from COVID breakthroughs causing severe outcomes or death. Out of more than 1.2 […]

January 14, 2022

Lifestyle changes could save you $92,000 in medical costs

A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]

January 13, 2022

Is your blood pressure measurement device validated?

Uncontrolled blood pressure (BP) is a leading cause of death and disability. Until recently, there was no convenient way for physicians and their teams to be […]

January 12, 2022

Plant fats cut stroke risk while animal fats increase it

New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]

January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]

August 5, 2009

Study suggests 70 percent of children, young adults do not get enough vitamin D

USA Today reports that “seven out of 10 children and young adults don’t get enough vitamin D, which could increase their risk for bone and heart […]

September 20, 2009

The Ten Commandments of Preventive Medicine – Part 5 – Dental Health

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]

January 29, 2010

Scientists link BPA in plastics to heart disease

#mce_temp_url#With disagreement over baby bottle chemical (bisphenol A), what’s a parent to do? Reuters Health in London is reporting that exposure to a chemical found in […]

February 21, 2010

Obese Children Twice as Likely to Die Young

In my Amazon.com best-selling book, SuperSized Kids: How to protect your child from the obesity threat, I predicted that if we did not stem the epidemic […]

March 5, 2010

TV Viewing Linked To Increased Heart Risk Factors In Young Adults

TV watching in early adulthood is linked to increase in risk factors for heart disease, researchers have just announced. They studied more than 5,600 men and […]

March 25, 2010

Loneliness harms blood pressure

Like happiness, loneliness is contagious In my book, the 10 Essentials of Happy, Healthy People, one of the ten essentials of health I write about is […]