Tag Archives: popcorn

10 Easy Food Swaps Cut Cholesterol, Not Taste

Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier to cut cholesterol without cutting taste. Many of my patients are afraid that any … Continue reading

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Horror Show = Movie Popcorn = 3 Burgers + 12 Pats of Butter

According to a report from Fox News, “The food at movie theaters is scarier than ‘Nightmare on Elm Street,’ a frightening new study reveals.” The double-features of artery-clogging tubs of fatty-fried popcorn and sugary, super-sized drinks — not to mention … Continue reading

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