I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
On April 7, Phil attended Good Friday services [1] held in a picturesque grove graced by a large white wooden cross, which reminded him of the outdoor […]
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
On April 5, at a battalion ceremony in the Pine Grove, Phil was surprised to be awarded his first battle medal, the Silver Star—the third-highest military combat […]
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
As I’ve discussed in previous blogs (see list below), most people (whether children, teens, or adults) are simply not getting enough sleep. And now a couple […]
The following ten tips, provided by the National Sleep Foundation, can help you achieve sleep and the benefits it provides. These tips are intended for “typical” […]
HealthDay reported that “many Americans might be losing valuable shut-eye because they spend the hour before bedtime in front of the electronic glow of a television, […]
In a number of past blogs I’ve discussed the association with lack of sleep and overweight and obesity. This association is found in children, teens, and […]