omega-3 fatty acids

June 12, 2008

Omega-3 Fatty Acids Linked to Lower Macular Degeneration Risk

  According to MedPage, a new meta-analysis shows that consuming high levels of omega-3 fatty acids (by eating fish twice a week) was associated with a […]
July 18, 2008

Red yeast rice, fish oil fight high cholesterol

Reuters Health is reporting new research showing that a regimen of supplements and lifestyle coaching is just as effective as a statin medication for reducing levels […]
March 18, 2009

How to buy the best fish for your family

Fish, which is high in “good fat,” omega-3 fatty acids, confers multiple health benefits, but it can be challenging to find freshest fish as so often […]
July 15, 2009

Twelve Home Remedies for Migraine Headaches

I found this excellent article on home remedies for migraine headaches — which impact more women than men. Several of these I use in my practice. […]
September 20, 2009

DHA Formula Promoted as Baby Brain Booster

Breast-fed babies may have an advantage over bottle-fed infants in development and cognition, but a new study shows it may be possible to close the gap […]
November 10, 2009

What are the facts about cow’s, goat’s, soy, almond, rice, and hemp milk?

Poring over facts about milk: cow’s, goat’s, soy, almond, rice and hemp http://www.latimes.com/features/health/la-he-milk19-2009oct19,0,486524,full.story Full-fat, low-fat or skim? Used to be, there weren’t many choices to make […]