Obesity

July 29, 2022

Teens more vulnerable to cannabis addiction

In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
July 26, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 4)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”
July 23, 2022

Saturday Book Report – Interview with Kristina Stanley, the CEO of “Fictionary” about “At First Light”

I was so honored to be interviewed by Kristina Stanley, the CEO of a wonderful writing software called Fictionary, about my WWII book, At First Light.
July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
August 4, 2010

Program Teaches Parents How to Nurture Healthy Eaters

Early feeding practices can play critical role in kids’ eating patterns, a press release from the Society for the Study of Ingestive Behavior suggests. Here are some […]
August 4, 2010

PE classes unfortunately are NOT a priority, report says

Even as first lady Michelle Obama continues  her “Let’s Move” and the NFL’s “Play 60” campaigns to fight childhood obesity, many American schools still don’t have […]
August 4, 2010

Does increased activity mean higher GPA? The answer may surprise you!

Twenty minutes of daily vigorous physical activity among college students may lead them to have grade point averages about .4 higher, on a scale of 4.0, […]
August 4, 2010

BOOK SALE: SuperSized Kids: How to protect your child from the obesity threat

I’m having a sale that’s designed to help your child and your family become more highly healthy. My book, SuperSized Kids: How to protect your child from […]
August 9, 2010

Too Many Tots Watching Too Much TV: Study

This headline is no surprise to long-time readers of this blog. But, despite the recommendations that children (over age two) be exposed to no more than […]
August 9, 2010

Stricter Rules Can Steer Kids Away From TV

I’ve blogged on the facts that (1) “Too Many Tots Watching Too Much TV” and (2) most parents don’t when children under two years of age are […]