Obesity

December 16, 2023

Preventing a Christmas tree fire

Christmas trees may be bright and merry, but they can pose a fire hazard if you’re not careful. The National Fire Protection Association offers these suggestions […]
December 15, 2023

Ask Dr. Walt 33 – Reducing Depression This New Year

A report from the World Health Organization warned of an epidemic that has become the leading cause of disability in the world, affecting more than 300 […]
December 14, 2023

‘Tis the season for colorectal screening? Give a life-saving gift this Christmas.

Merry Christmas, and get a colorectal exam! Sound unusual? One study found that sending reminders for colorectal screening exams during the December holiday season or near […]
December 13, 2023

Two Delightful Podcasts about “At First Light”

Dr. Marissa Pei calls herself a celebrity host, motivational speaker, corporate psychologist, and #1 bestselling author. I was honored to be her guest on two podcasts […]
December 12, 2023

Ten ways to avoid Christmas tree and holiday allergies

Here are some nice tips about avoiding allergies during the holidays. Of course, by now, some of us have learned the hard way, right?
December 11, 2023

Ask Dr. Walt 32 – “Unto Us a Child is Born” or Why Most Christian Doctors Oppose Abortion

Next week Christians celebrate the birth of Jesus. Isaiah wrote about Jesus and said, “For to us a child is born, to us a son is […]
December 10, 2023

“A perfect book to read leading up to the Christmas season” — a limited number of autographed copies

“”A great book to read during the Christmas season,” said one reviewer of my book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest […]
December 9, 2023

HOLIDAY SEASON SPECIAL – Autographed and Personalized WWII Book

Here’s a great gift idea — either purchase for yourself, a loved one, a friend, or a WWII aficionado, a personalized and autographed holiday gift.
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
May 25, 2022

Good sleep is very important in maintaining weight loss

Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.
June 22, 2022

Weight loss tied to huge drop in cancer risk and mortality

MedPage Today reported, “Weight loss, even achieved through bariatric surgery, reduced the risk of obesity-related cancer.”
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]