Obesity

January 26, 2024

Good-bye to “Ask Dr Walt” after four seasons on LiftableTV

From 2021-2022, I was honored to host a TV show, “Ask Dr. Walt” on LiftableTV. I was delighted that the show ran for four seasons, totaling […]
January 24, 2024

A newly discovered eyewitness account of my father’s last WWII battle in which he lost his leg and almost his life

Two weeks I posted an article about my WWII book, At First Light, in which I mentioned that my father, Major Philip B. Larimore, Jr., one […]
January 22, 2024

Ask Dr. Walt 35 – Sexual identity and transgenderism

A novel way of thinking about one’s body has entered into popular culture. “Transgender” individuals refer to their “gender” as a sexual identity that may be […]
January 19, 2024

January 19, 1944 – A teenage WWII hero prepares to ship out – Part 6 – Final letter home

Phil wrote his mother from Fort Meade, Maryland. It’s unclear when or where Phil learned of his transfer to the 3rd Infantry Division. Certainly in this […]
January 19, 2024

Ask Dr. Walt 34 – To become a better parent focus on your parenting style

In my career, I’ve attended the births of over 1500 babies. In almost every case, the parents wanted to be great parents. But most of them […]
January 17, 2024

January 17, 1944 – A teenage WWII hero prepares to ship out – Part 5 – Coast Guard Beach Patrol

After a week at Fort Meade, Phil received orders to take a train 200 miles to Camp Patrick Henry[1] in Warwick County, Virginia. With the usual […]
January 17, 2024

Becoming an everyday missionary wherever God plants you!

Recently I presented a world-wide, online webinar for the International Christian Medical and Dental Associations on the topic of “How to Be an Everyday Missionary in […]
January 15, 2024

Ask Dr. Walt 40 – A family plan for spiritual growth

Most parents who value Christian faith want their children to enjoy a vibrant, growing relationship with God, both now and throughout their lives. But did you […]
February 7, 2012

Eating frequently may lead to less weight gain in girls

Reuters reports that according to a study published in the American Journal of Clinical Nutrition, girls who ate meals and snacks frequently gained less weight than […]
February 9, 2012

Gastric bypass trumps banding for weight loss

The Wall Street Journal reports that according to a six-year study of some 442 Swiss patients published in the Archives of Surgery, Roux-en-Y gastric bypass surgery […]
February 11, 2012

Do African mango supplements help with weight loss?

African mango supplements are touted to help shed pounds, but do they really work?
November 8, 2021

Can missing sleep cause excessive snacking?

Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
March 29, 2022

Light exposure during sleep linked to increased blood sugar and heart rate

I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 31, 2022

Alternative sweeteners in drinks may help with weight and diabetes risk

For people who are at risk for or have diabetes, drinks sweetened without sugar may help with overall sugar intake, according to a new study.