While Phil and the thousands of replacements in camp with him waited in French Morocco for their assignments, the war waged in Europe without them. Phil […]
On the Liberty Ship, 18-year-old, Phil Larimore, the youngest commissioned Army officer in World War II, stood on the deck and watched his homeland disappear over […]
I enjoy writing a bi-monthly column for the readers of Today’s Christian Living magazine. In the January issue I address over-the-counter hearing aids, health risk from […]
A reader asked, “Dr. Walt, What are the healthiest alternatives to sugar? I first posted a response to this in Today’s Christian Living in May 2023. […]
I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
In a number of past blogs I’ve discussed the association with lack of sleep and overweight and obesity. This association is found in children, teens, and […]
According to the results of a nationwide survey of over 11,000 high school students in the Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly […]
It turns out that there are some specific foods that may be the biggest culprits behind weight gain according to a study published in the New England […]