Obesity

July 17, 2022

Sunday Note – Letter to a devastated Christian friend or the redemption of a “broken pot”

In 2019, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted now-proved-totally-wrong accusations […]
July 16, 2022

Saturday Book Videos – Coauthor Mike Yorkey referees a “fight” between fans AND the book trailer

I love my coauthor, Mike Yorkey. We’ve collaborated on two books over the last two decades: God’s Design for the Highly Healthy Teen (2004) and At First […]
July 15, 2022

Most women unaware of increased risk for Alzheimer’s disease

The Hill reports, “An overwhelming majority of women are unaware they face an increased risk for Alzheimer’s disease compared to men.”
July 14, 2022

Thursday Ask Dr. Walt – “Sitting Disease” increases risk of chronic illness and premature death

This week’s “Ask Dr. Walt” question comes from “Sofa Bound in South Carolina.” Dear Dr. Walt, my family doctor said I must start exercising. She said it […]
July 13, 2022

Dr. Walt’s books are all on sale at Amazon Prime Day today

Prime Day is Amazon’s annual deal event exclusively for Prime members, featuring epic deals on top brands. It’s also an opportunity to pick up most of […]
July 12, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 2)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 11, 2022

Regular dental care reduces health risks and care costs

Research from the Mayo Clinic suggests that regular preventive dental care can help reduce the risk of significant, costly health problems in people who have coronary […]
July 10, 2022

Sunday Note – Crisis Pregnancy Centers Under Attack

For over 20 years, Barb and I have had the tremendous honor of supporting Life Network here in Colorado Springs and each June many of you […]
August 13, 2010

Kids Like Cartoon-Branded Snacks Better

A new study is showing that children find foods taste better if the packages feature popular cartoon characters. Once simply the world’s best-known cartoon, canine detective Scooby-Doo […]
August 13, 2010

Parents Beware: Cartoon Characters Sell Kids on Unhealthy Foods

Using the likes of Shrek and Dora to market treats should be banned, researcher says. Why? Because popular cartoon characters are negatively influencing the taste preferences […]
August 18, 2010

Obesity associated with reduced sexual activity AND poorer health

Need a motivation for losing some more weight? Well, if you’re married, here’s a pretty good one. The Los Angeles Times “Booster Shots” blog reported, “It […]
August 25, 2010

Weight loss may help reduce menopausal hot flashes in overweight or obese women

CNN reports, “Overweight women who experience hot flashes — the uncomfortable flushing and sweating spells that accompany menopause — may be able to cool those symptoms […]
August 27, 2010

Four Recommended Apps for Losing Weight

Here are a few well-regarded weight-loss programs to consider, courtesy of a report in the New York Times. LOSEIT (iPod Touch, iPad and iPhone; free): Tell […]
August 27, 2010

Losing Weight the Smartphone Way, With a Nutritionist in Your Pocket

FOR most of us, the formula for losing weight is a simple one: eat less, exercise more. But humans are anything but simple, and the majority […]