nuts

March 18, 2024

March 18, 1944 – To seize a beachhead like Anzio was one thing—to hold it indefinitely was another

The miserly affection with which the limited ground on the Anzio, Italy beachhead was coveted is shown by the fact that during March the 3rd Infantry […]
March 17, 2024

March 17, 1944 – Dad’s first medal of valor caused Mount Vesuvius to blow her top

Well, not really. But the two events occurred in close proximity to each other. Phil’s first medal of valor was the Silver Star the Army’s third […]
March 16, 2024

March 16, 1944 – Baptism by fire (Part 2)

“No soldier in any of our theaters of operations is better acquainted with this war than is the Infantryman, and no Infantryman knows war more intimately […]
March 15, 2024

March 15, 1944 – Baptism by fire (Part 1)

“In every battle, the last one hundred yards of the fight belongs to the Infantry. Armed with rifle and bayonet, Infantrymen must face and defeat the […]
March 14, 2024

March 14, 1944 – Skirmishes increase on the Anzio front line

The countless stone houses of standard design lined the few roads across the Anzio beachhead. To the front of Dad’s units the stone farm houses were […]
March 13, 2024

March 13, 1944 – Stories of Army nurses in WWII that will swell your heart

While writing the early drafts of my book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, […]
March 13, 2024

Largest COVID vaccine study yet finds up to 3 times greater risk? True or false?

https://www.forbes.com/sites/ariannajohnson/2024/02/19/covid-vaccines-linked-to-small-increase-in-heart-and-brain-disorders-study-finds-but-risk-from-infection-is-far-higher/?sh=6a31bf5c60ffA dear friend was deeply alarmed by this recent news headline, “Largest Covid vaccine study yet finds up to 3 times greater risk.” He wrote, “I […]
March 12, 2024

March 12, 1944 – Dad’s admiration for the amazing Army nurses

While still an inpatient at the field hospital on the Anzio beachhead, Dad wrote home and expressed great admiration for the nurses there.
July 20, 2009

Moderate Wine, Little Meat, Many Vegetables May Be Key Mediterranean Diet Items Linked to Longer Life

We know a Mediterranean diet is healthy and lengthens life. But, which items in this diet are most helpful? Well, finally, at study has teased out […]
April 2, 2010

10 Best Foods for Your Heart

As we head into the Easter weekend, I wanted to offer you some blogs on healthier nutrition choices. Here are ten choices that you can make […]
April 2, 2010

10 Easy Food Swaps Cut Cholesterol, Not Taste

Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier […]
June 21, 2010

Nuts may help lower cholesterol levels

According to a report in the Wall Street Journal research published in the Archives of Internal Medicine suggests that nuts may help lower cholesterol levels. HealthDay reported that […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]