multivitamins

August 16, 2022

Tuesday Patient Stories – Kissimmee Tales Part 2

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 15, 2022

FDA issues warnings about products to remove moles and skin tags

Healio reports, “The FDA has issued warnings to three companies for selling unapproved products to remove moles or skin tags, according to a press release.”
August 14, 2022

Sunday Note – Post Abortion Ministry

If you have not experienced an abortion yourself, you almost certainly know friends, family, and neighbors who — whether you realize it or not — have […]
August 13, 2022

Saturday Book Report – A Major Review in Army Magazine

I wanted to share some wonderful news with you! On Wednesday, July 20, 2022, the Association of the United States Army (AUSA) pre-released a major review of […]
August 11, 2022

Thursday Ask Dr. Walt – What’s the best diet?

Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
August 10, 2022

Study links diet to mental health

A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
August 9, 2022

Tuesday Patient Stories – Kissimmee Tales Part 1

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 8, 2022

Breastfeeding tied to academic performance, ADHD risk among children born preterm

HealthDay reports that “preterm infants who are breastfed do better in school and are less likely to develop attention deficit hyperactivity disorder (ADHD).”
February 18, 2009

Are multivitamins helpful or harmful when it comes to preventing chronic diseases?

According to the LA Times, “a spate of high-profile studies published in the last few years shows that a variety of popular supplements — including calcium, […]
June 12, 2009

Vitamin supplement dramatically lessens risk of miscarriage and birth defects

Taking a multivitamin before and during early pregnancy has just been shown to be associated with a dramatic 57% reduction in the risk for miscarriage. If […]
July 10, 2011

ConsumerLab.com puts multivitamins to the test

Long-time readers know of my fondness for and (unpaid) endorsement of ConsumerLab.com, one of the two best companies that test natural medications (herbs, vitamins, and supplements) […]
October 5, 2011

Should adults take a multivitamin every day?

The “Eat, Drink & Be Healthy” column for the Washington Post recently entered the debate on the value of dietary supplements, especially multivitamins.
November 6, 2011

Some supplements associated with increased risk of death in older women

More than half of American adults take dietary supplements. Now a major new study finds that supplements either do no good or increase the risk of dying […]