Memorial Day

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
May 26, 2008

Remembering my Dad on Memorial Day

It wasn’t until after his death, in 2003, that my brothers and I learned of our father’s bravery and courage in World War II. Philip B. […]
May 25, 2009

I’ll ‘Never Forget’ My Dad, an American Hero – Memorial Day 2009

On this holiday weekend, as a country, we observe Memorial Day Day – which was first known as Decoration Day. It was meant to be a […]
May 31, 2010

A Memorial Day Remembrance: Major Philip B. Larimore, Jr.

This weekend, many of us will gather with family and friends for barbecues and picnics to celebrate Memorial Day, the unofficial kickoff to summer. But, at […]
May 29, 2011

Have a Safe Barbeque This Memorial Day

As grills around the country are fired up for Memorial Day, today and tomorrow, one food safety expert has advice on how to ensure your barbeque […]
May 27, 2022

MEMORIAL DAY WEEKEND TRIBUTE — The “Forgotten Front” of World War II

Here’s an Op-Ed that I submitted to a number of newspapers to run this Memorial Day weekend. I’m hopeful one or more will actually publish it. […]
May 28, 2022

MEMORIAL DAY TRIBUTE – Teach the children well

Each Memorial Day weekend, one of my favorite tributes and reminders of what this holiday means comes from my friend, Gary Bauer. I hope his post […]