maintaining weight loss
March 2, 2023
Here are the contents of this month’s newsletter: Pilgrimage to the Holy Land Worldwide Webinar to Healthcare Professionals on “Recognizing Religious Struggle” Bryson City Tales coming […]
February 23, 2023
Recently I had the honor and privilege of presenting a worldwide webinar to healthcare professionals on the topic of “Using a spiritual history to uncover religious […]
February 17, 2023
My dear friend, Dr. Bill Peel, and I recorded a two-part with Dr. James Dobson in 2017 on his national Family Talk radio program on the […]
February 16, 2023
My dear friend, Dr. Bill Peel, and I recorded a two-part with Dr. James Dobson in 2017 on his national Family Talk radio program on the […]
February 14, 2023
Chocolates are a perennially popular way to show someone you think they’re special, especially on St. Valentine’s Day! And dark chocolates may even be healthful. Here’s […]
February 9, 2023
For a number of years, I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician magazine. In many of […]
February 7, 2023
I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my bi-monthly “Ask Dr. Walt” column. In the January 2023 issue, I […]
February 4, 2023
Here’s a January 29, 2023 excerpt (part two of three) from my and Mike Yorkey’s award-winning WWII book, At First Light: A True World War II […]
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May 25, 2022
Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.
August 11, 2022
Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]