Dear Dr. Walt, Those of us who live in Mississippi are told our diets are deplorable. Besides the fact that others have called my people ‘deplorable,’ […]
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
Healio reports, “The FDA has issued warnings to three companies for selling unapproved products to remove moles or skin tags, according to a press release.”
If you have not experienced an abortion yourself, you almost certainly know friends, family, and neighbors who — whether you realize it or not — have […]
I wanted to share some wonderful news with you! On Wednesday, July 20, 2022, the Association of the United States Army (AUSA) pre-released a major review of […]
As the author of a best-selling book on Alternative Medicine (Alternative Medicine: The options, the claims, the evidence, how to choose wisely), I’m often speak to […]
Patients and doctors are still looking for something that works and is safe for nocturnal leg cramps. Almost half of elderly patients have frequent leg cramps […]
In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, in my chapter on antioxidants, I conclude, “The best advice is to […]
Treating premenstrual syndrome (PMS) is never easy. And, the reason is that few substances have been shown to be effective. Nevertheless, there are some natural medications […]
A combination of melatonin, zinc, and magnesium has been shown to be safe and effective in treating insomnia in older men and women, but the results […]