low back pain

June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
June 25, 2022

Saturday Book Report – “At First Light” featured in national podcast

I was delighted to join Mike Chupp, MD, the CEO of the Christian Medical and Dental Associations (CMDA), to talk about my dad and his amazing […]
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
June 23, 2022

Thursday Ask Dr. Walt – Can poor sleep harm my health?

 Audio only – Listen here “Dear Dr. Walt, I don’t get as much sleep as I used to. I’ve read that poor sleep can actually harm […]
June 22, 2022

Weight loss tied to huge drop in cancer risk and mortality

MedPage Today reported, “Weight loss, even achieved through bariatric surgery, reduced the risk of obesity-related cancer.”
June 21, 2022

Tuesday Patient Story – Katie – the first patient I delivered that graduated to glory

When I arrived home late one night, my wife, Barb, and the kids were asleep. I was still revved up from the excitement of the delivery […]
June 20, 2022

New Blog Features Starting This Week

Dear readers, starting this week marketing and webmaster, Steve Raquel, and I will be starting some new weekly features that I hope you will enjoy and […]
June 19, 2022

FATHER’S DAY TRIBUTE TO HERO – MY DAD – A podcast about his unbelievable WWII exploits – “At First Light”

On this Father’s Day, I’m so happy to present to you some unbelievable information about my hero, my dad, and his WWII exploits. I was delighted […]
February 24, 2010

Osteopathic care may ease late-pregnancy back pain

Low back pain in pregnancy is extremely common and manipulative therapy has been shown in a number of studies to be very helpful — especially for […]
April 14, 2010

TENS judged to be ineffective for low-back pain

Lots of us doctors, and many physical therapists, utilize TENS (transcutaneous electric nerve stimulation) for low back pain. Now a Los Angeles Times “Booster Shots” blog […]
August 6, 2010

Americans spending more on back surgery, but few find relief

The AP reports, “Even though only a fraction of people with back pain are good candidates for surgery, complicated spine operations are on the rise. So […]
September 1, 2010

Glucosamine sulfate appears to have no effect on chronic low back pain from degenerative lumbar osteoarthritis

I’ve posting a blog on the effectiveness of glucosamine sulfate for osteoarthritis of the knee. In my practice, it’s never seemed to work well for arthritis […]
November 28, 2011

Stretching key to yoga’s back pain relief

According to a recent study, yoga can help improve symptoms of chronic lower back pain, but it’s likely not any spiritual or meditation component that does […]
February 10, 2012

Pilates, general exercise equally effective at easing lower back pain

The Los Angeles Times “Booster Shots” blog reports a study published in the journal Medicine & Science in Sports & Exercise suggesting that Pilates is “as […]