lack of sleep

April 21, 2024

Week One of my New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]

April 20, 2024

April 20, 1944 — Enemy names given to the Germans on Anzio

War correspondent, Ernie Pyle, wrote, “Funny how nicknames change from one war to the next, and even during wars.”[1]

April 20, 2024

“At First Light” celebrates 2nd anniversary with the best review of all

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse was released two years ago yesterday, on April […]

April 19, 2024

April 19, 1944 — Adopted kids at Anzio

War correspondent, Ernie Pyle, wrote, “I’ve told you time and again about the dogs our soldiers have taken as pets and mascots. Running second to dogs, […]

April 19, 2024

“At First Light” celebrates 2nd anniversary and here’s what’s happened since release

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse is slowly making headway. The publisher sold out […]

April 18, 2024

April 18, 1944 — Army finally comes thru with a practical front line stove and candles

War correspondent, Ernie Pyle, wrote, One of the most practical pieces of equipment our Army has got around to is the Little Coleman stove for cooking. […]

April 17, 2024

April 17, 1944 — Even the dead are not safe on the Anzio beachhead

War correspondent, Ernie Pyle, wrote, “In addition to its regular job of furnishing food and clothing to the troops, the Quartermaster Corps of the Fifth Army […]

April 17, 2024

Praying with patients in clinical care (ICMDA Webinar – 1 of 5)

I was honored, privileged, and blessed to present a series of five global webinars for the International Christian Medical and Dental Associations. I’ll post one a […]

March 30, 2010

Afternoon Nap Might Make You Smarter

A study is claiming that snoozing refreshes the brain’s capacity to learn. While the findings are preliminary, this new research raises the prospect that sleep, specifically […]

June 10, 2010

Lack of sleep ‘linked to early death’

#mce_temp_url#Better Sleepers Are ‘Successful Agers’ In a number of my health books (including 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, SuperSized Kids: […]

June 10, 2010

Study Links Regular Bedtimes to Better Language, Reading, and Math Skills in Preschool Children

Children in households with bedtime rules and children who get adequate sleep score higher on a range of developmental assessments, according to a research abstract that […]

July 2, 2010

Strategies for Getting a Good Night’s Sleep

Here’s some excellent information on avoiding insomnia and getting a good night’s sleep using common-sense sleep hygiene. It’s from my friends at the Natural Medicines Comprehensive […]

October 8, 2010

Tart Cherry Juice (Sour Cherry): What Are The Facts?

Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]

November 6, 2010

Time change tonight offers chance to try to improve on slumber, experts say.

When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]