Here are the contents of this month’s newsletter: Pilgrimage to the Holy Land Worldwide Webinar to Healthcare Professionals on “Recognizing Religious Struggle” Bryson City Tales coming […]
Recently I had the honor and privilege of presenting a worldwide webinar to healthcare professionals on the topic of “Using a spiritual history to uncover religious […]
Chocolates are a perennially popular way to show someone you think they’re special, especially on St. Valentine’s Day! And dark chocolates may even be healthful. Here’s […]
For a number of years, I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician magazine. In many of […]
I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my bi-monthly “Ask Dr. Walt” column. In the January 2023 issue, I […]
HealthDay News is reporting a study showing that a session of moderate aerobic exercise can help reduce anxiety and improve the quality of sleep for […]
HealthDay News is reporting a study showing that normal sleep is associated with healthy aging. Researchers at the University of California, San Diego assessed 2,226 […]
Reuters Health is reporting a study in the journal Sleep that found that regular practice of tai chi, a Westernized version of the ancient Chinese martial […]
Here’s some excellent information on avoiding insomnia and getting a good night’s sleep using common-sense sleep hygiene. It’s from my friends at the Natural Medicines Comprehensive […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]