hypertension

November 26, 2021

More Ideas for Thanksgiving Left Overs

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 26, 2021

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 25, 2021

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
November 25, 2021

An amazing Thanksgiving proclamation by the President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 24, 2021

A Thanksgiving Prescription for You!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
November 23, 2021

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 22, 2021

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2021

Thanksgiving Over the Loss of a Child?

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
June 18, 2008

Tracking Top Number in Blood Pressure May Be Enough

HealthDay News is reporting a suggestion from British experts that for patients over 50, doctors tracking hypertension may only need to monitor systolic blood pressure (the […]
July 28, 2008

Stunning News – A Blood Pressure Drug May Protect Against Alzheimer’s

HealthDay News is reporting a stunning study from the Boston University School of Medicine finding that the use of a particular class of blood pressure drugs […]
January 14, 2009

Cold Weather May Raise Your Blood Pressure

Here’s a fact that most people do not know – when the temperature drops outside, blood pressure appears to rise. This information is critical for those […]
April 7, 2009

Study shows one-fifth of four-year-olds are obese. What can you do to protect your kids?

A striking new study says almost one in five American four-year-olds is obese, and the rate is alarmingly higher among American Indian children. What did the […]
May 4, 2009

FDA Approves Triple-Drug Antihypertensive Polypill – Should you consider a polypill?

Hidden behind all of the Swine flu news stories is this one – which I feel is significantly more important when it comes to public health. […]
May 11, 2009

Vibrate yourself to a leaner, healthier you

Reuters Health is reporting  that vibrating exercise platforms, which are increasingly found in commercial gyms in Europe and elsewhere, may indeed help people lose a particularly […]