HRT

November 26, 2021

More Ideas for Thanksgiving Left Overs

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 26, 2021

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 25, 2021

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
November 25, 2021

An amazing Thanksgiving proclamation by the President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 24, 2021

A Thanksgiving Prescription for You!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
November 23, 2021

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 22, 2021

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2021

Thanksgiving Over the Loss of a Child?

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
June 2, 2008

Dr. Walt’s Take on the Health Headlines – June 3, 2008

Here are my comments on some of today’s health headlines: FDA Approves Spray-On Estrogen to Treat Menopause The FDA has approved a form of spray-on estrogen […]
July 7, 2008

New Guidelines on Postmenopausal Hormone Therapy

MedScape is reporting that the North American Menopause Society (NAMS) has updated its guidelines on postmenopausal hormone therapy (HT) and issued a position statement published in […]
July 28, 2008

Midlife Hormone Therapy Lowers Risk of Late-Life Dementia

MedPage is reporting a study showing that hormone therapy in midlife has been associated with reduced women’s risk of developing dementia in old age. Compared with […]
December 8, 2008

Natural Medications (Herbs, Vitamins, and Supplements) for Menopausal Symptoms

This is a handout I produced for the American Academy of Family Physicians Annual Scientific Assembly that was held in San Diego, CA, September 19 and […]
February 17, 2010

Sexual satisfaction is a complex process that vexes many women and their doctors

Continuing our Valentine’s Day theme of sexual satisfaction in marriage, I thought you might find this article from the Washington Post of interest. It’s penned by Daphne […]
December 3, 2010

Hormone therapy after menopause may worsen breast cancer

The CBS Evening News recently reported, “For women going through menopause, the decision about whether to take hormone replacement therapy has been controversial and confusing.” In […]