high blood pressure

April 3, 2024

April 3, 1944 – Movies on the Anzio beachhead

War correspondent, Ernie Pyle, wrote, “As tiny and shell-raked as our Anzio beachhead is, life in some respects is astonishingly normal. For example, the Fifth Army […]
April 3, 2024

“Ask Dr. Walt” in Today’s Christian Living “Red Rice Yeast for High Cholesterol?” (Part 1 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 2, 2024

April 2, 1944 -Soldiers in the hell of a foxhole on the Anzio beachhead

War correspondent, Ernie Pyle, wrote, “American infantry fighters on the Fifth army beachhead were having a welcome breathing spell when I dropped around to leave my […]
April 2, 2024

List of my March Blogs on “Where was Dad 80 years ago today?”

I’m continuing a blog on most days for the next 18 months or so following my father’s exploits and adventures during WWII. Each blog will represent […]
April 1, 2024

April 1, 1944 – An intensive training schedule was underway, but for what?

By 1 April the Regimental bivouac area was set up, training areas selected and an intensive training schedule was under way.
April 1, 2024

Monthly Family Update – April 2024

Here are the contents of this month’s newsletter: ARMY magazine carries an article about my father’s incredible WWII exploits and heroics “What the Bible Says About […]
March 31, 2024

March 31, 1944 – A long letter home from Anzio

By the time you get this you will have seen, or will see some time, a write up about me in the Commercial. Also they will […]
March 31, 2024

Barb and I LOVE the Good News of Resurrection Sunday

Barb and I love Easter. Not because of chocolate bunnies, Easter eggs, Easter Sunrise services, spiral hams, family traditions, or marshmallow peeps. It’s because after celebrating […]
November 22, 2010

Watermelon extract may lower blood pressure

The Los Angeles Times and Orlando Sentinel reported that, according to a study published in the American Journal of Hypertension, there is “evidence that eating watermelon […]
December 13, 2010

More US adults aware they have hypertension. Do you?

Finally some good news in the recognition and treatment of high blood pressure (hypertension). The AP reports that, according to a report released by the Centers […]
March 25, 2011

Pointers for measuring your blood pressure at home

I’m a proponent of my patients monitoring their blood pressure at home. However, there are a couple of concerns when using a home monitoring device to […]
April 27, 2011

Laughter and music lower blood pressure

Laughter and music not only lift the mood, they might also drop blood pressure among middle-aged adults, a new study suggests.
April 30, 2011

Laughter not only feels good, it’s good for your heart

Having a good laugh helps relieve stress and benefits your blood vessels, according to yet another expert.
June 5, 2011

Does your child have unrecognized high blood pressure? Nearly 20% of young adults do!

Stunning research published in the journal Epidemiology indicates that nearly one-fifth of Americans who are 24 to 32 years old have high blood pressure. And, the […]