heart disease prevention
April 8, 2024
War correspondent Ernie Pyle wrote, “One day I was driving on a muddy lane alongside a woods, with an officer friend of mine who has been […]
April 8, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 7, 2024
On April 7, Phil attended Good Friday services [1] held in a picturesque grove graced by a large white wooden cross, which reminded him of the outdoor […]
April 7, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 6, 2024
The news story began, “Life on Anzio Beachhead has been by no means “beer and skittles.” It’s just plain mud and dirty, dangerous work. Take it […]
April 6, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 5, 2024
On April 5, at a battalion ceremony in the Pine Grove, Phil was surprised to be awarded his first battle medal, the Silver Star—the third-highest military combat […]
April 5, 2024
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
June 23, 2022
Audio only – Listen here “Dear Dr. Walt, I don’t get as much sleep as I used to. I’ve read that poor sleep can actually harm […]
July 22, 2022
A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
January 11, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]