healthy breakfast

May 26, 2022

New law outlaws crib bumpers or inclined sleepers for infants

Last week, President Biden, “signed into law legislation that prohibits the manufacture and sale of crib bumpers or inclined sleepers blamed for more than 200 infant […]
May 25, 2022

Good sleep is very important in maintaining weight loss

Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.
May 24, 2022

Studies link Mediterranean diet to improved heart health and mood

For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
May 23, 2022

Bloom features “At First Light” on Military Monday around the country

Bloom TV is a feature that is syndicated to local TV stations around the country. I was honored to be on their Military Monday for a […]
May 22, 2022

Praying with patients in clinical care (webinar)

I was so very honored, privileged, and blessed to present a webinar for the International Christian Medical and Dental Associations this last week on the subject of […]
May 21, 2022

“At First Light” declared “the perfect labor induction agent”

Long-time readers know that for the last 15 years I’ve served as a Visiting Professor at the In His Image Family Medicine Residency Program in Tulsa. […]
May 20, 2022

High intake of ultra-processed foods increases risk for a second heart attack and stroke

HealthDay reports research suggests that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
May 19, 2022

Barb and I “Walk for Life” in two weeks as Crisis Pregnancy Centers come under attack

It’s my and Barb’s 20th year of participating in Life Network‘s “Walk for Life.” If you don’t support a Crisis Pregnancy Center, we hope you’ll consider […]
August 25, 2008

Easy and healthy pre-school breakfasts and school lunches? How to help your kids.

USA TODAY is reporting that as kids are heading back to school, that many parents are scrambling for ideas for quick breakfasts and easy bagged lunches. […]
August 25, 2008

Healthy Eating Help Kids’ Concentration in School – How can you help your kids?

HealthDay News is reporting that healthy foods should be included on the list of back-to-school supplies for your children. Dietitian Catherine Kraus explained that a healthy, […]
June 22, 2009

If You Want to Get Fat, or Have Trouble Losing Weight, then Skip Breakfast

Skipping breakfast is a big no-no if you are trying to lose or maintain weight because it leads to high-calorie cravings later. Now researchers think they […]
October 28, 2009

Kids’ cereals: 85% more sugar, 65% less fiber than adults’

USA TODAY A new study confirms what savvy consumers have long suspected: Most breakfast cereals advertised to kids are chockfull of sugar and low on fiber. […]
November 4, 2021

Fruits and veggies linked to better mental health in children of all ages

Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]