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Meta
Tag Archives: gratitude journal
Do you give thanks in ALL things?
Barb and I support a wonderful missionary couple, Brian and Christy Lewis, who work with Wycliffe International in southeast Asia. Recently, the Lewis family has wrestled with illness and death. Christi wrote me about the lessons she’s learning about being thankful. I pray that … Continue reading
Posted in General Health, Mental Health, Spiritual Health
Tagged giving thanks, gratefulness, gratitude, gratitude journal, thanksgiving
2 Comments
Giving thanks isn’t just pious or polite. It’s good for you
Kim Painter, a columnist for USA Today wrote a column reminding each of us of the potential health value of thanksgiving: Thursday, in between the cheese ball appetizers and the pumpkin pie desserts, most of us will indulge in something proven … Continue reading
Posted in General Health, Heart Health, Mental Health
Tagged giving thanks, gratefulness, gratitude, gratitude journal, thanksgiving
Comments Off on Giving thanks isn’t just pious or polite. It’s good for you
The health benefits of being thankful
There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on what I call “the gratitude antidote” from my book, 10 Essentials of Happy, Healthy People: … Continue reading
Posted in General Health, Mental Health, Spiritual Health
Tagged giving thanks, gratitude, gratitude journal, thanksgiving
Comments Off on The health benefits of being thankful
Research suggests grateful people are healthier
In my book 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy I discuss the cutting-edge research demonstrating that people who are more grateful are more highly healthy. Furthermore, those who work on increasing their attitude of gratitude also … Continue reading
Posted in General Health, Mental Health
Tagged 10 Essentials of Happy Healthy People, gratitude, gratitude journal
Comments Off on Research suggests grateful people are healthier
The Gratitude Antidote
There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on what I call “the gratitude antidote” from my book, 10 Essentials of Happy, Healthy … Continue reading
Posted in General Health, Mental Health
Tagged 10 Essentials of Happy Healthy People, gratitude, gratitude journal
Comments Off on The Gratitude Antidote
Being thankful can make you healthier, happier
Here’s a excerpt from two of my books, 10 Essentials of Highly Healthy People and God’s Design for the Highly Healthy Person. You can find my books here. There are many ways to become more highly healthy, but one easy … Continue reading
Posted in General Health, Heart Health, Mental Health
Tagged giving thanks, gratitude, gratitude journal, thanksgiving
2 Comments