ginseng

August 16, 2022

Tuesday Patient Stories – Kissimmee Tales Part 2

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 15, 2022

FDA issues warnings about products to remove moles and skin tags

Healio reports, “The FDA has issued warnings to three companies for selling unapproved products to remove moles or skin tags, according to a press release.”
August 14, 2022

Sunday Note – Post Abortion Ministry

If you have not experienced an abortion yourself, you almost certainly know friends, family, and neighbors who — whether you realize it or not — have […]
August 13, 2022

Saturday Book Report – A Major Review in Army Magazine

I wanted to share some wonderful news with you! On Wednesday, July 20, 2022, the Association of the United States Army (AUSA) pre-released a major review of […]
August 11, 2022

Thursday Ask Dr. Walt – What’s the best diet?

Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
August 10, 2022

Study links diet to mental health

A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
August 9, 2022

Tuesday Patient Stories – Kissimmee Tales Part 1

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 8, 2022

Breastfeeding tied to academic performance, ADHD risk among children born preterm

HealthDay reports that “preterm infants who are breastfed do better in school and are less likely to develop attention deficit hyperactivity disorder (ADHD).”
December 8, 2008

Natural Medications (Herbs, Vitamins, and Supplements) for Menopausal Symptoms

This is a handout I produced for the American Academy of Family Physicians Annual Scientific Assembly that was held in San Diego, CA, September 19 and […]
December 17, 2008

The Top 10 Natural Products of the Year

As you’ve read in my recent health headline postings, alternative medicines are used by 38 percent of American adults and nearly 12 percent of children, according […]
October 31, 2009

Suplements for Colds or the Flu. What works? What does not?

Demand continues to rise for supplements for colds and flu … despite the lack of hard evidence for most of them. However, some may work. Find […]
February 16, 2010

Herbals and Heart Health

The folks at Natural Standard recently sent out a notice of a significant review in the cardiology literature on the potential interactions between herbs and heart […]
October 4, 2010

Problems Persist With Ginseng Supplements

Long-time readers know of my fondness for ConsumerLab.com. Their independent testing of natural medications (herbs, vitamins, and supplements) guides my teaching and my prescribing. Now, a […]