forgiveness

August 10, 2022

Study links diet to mental health

A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
August 9, 2022

Tuesday Patient Stories – Kissimmee Tales Part 1

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 8, 2022

Breastfeeding tied to academic performance, ADHD risk among children born preterm

HealthDay reports that “preterm infants who are breastfed do better in school and are less likely to develop attention deficit hyperactivity disorder (ADHD).”
August 7, 2022

Sunday Note – A Dangerous Trend: Video-Based Abortions

My wife, Barb and I, are so grateful to many of you for your past support for our “Walk for Life” for Life Network. It’s just […]
August 6, 2022

Saturday Book Report – CBS Photojournalist produces WWII book trailer

While Barb and I were in Baton Rouge in April for the World Premier of my new WWII book, At First Light: A True World War […]
August 5, 2022

Eliminating certain risk factors helps prevent dementia

The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.
August 4, 2022

Thursday Ask Dr. Walt – How long should I walk for my health?

This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
August 3, 2022

Study: No link between coffee drinking, pregnancy risks

A large study concluded that drinking coffee during pregnancy is NOT associated with elevated risk for adverse health outcomes.
November 12, 2011

A test to tell if you’ve really forgiven someone

We tell people all the time that we have forgiven them, but the truth is, in most cases, we haven’t really done so. If we say […]
November 12, 2011

The process of F-O-R-G-I-V-I-N-G

We tell people all the time that we have forgiven them, but the truth is, in most cases, we haven’t really done so. If we say we […]
June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]