flu

August 27, 2022

Saturday Book Report – Don’t miss my WWII interview on the History Unplugged Podcast

One of the very first interviews I did on my new WWII book, At First Light, had finally seen the light of day. I think you’ll […]
August 26, 2022

Is a glass of wine with a meal healthful or not?

Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers enjoy wine’s health benefits. But there’s MUCH more […]
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]
August 24, 2022

Healthful diet and exercise needed to reduce your risk of dying prematurely

Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 23, 2022

Tuesday Patient Stories – Kissimmee Tales Part 3

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
August 21, 2022

Sunday Note – Health Professionals explore spiritual health with patients

Long-time readers know that for the last three decades I’ve taught Christian healthcare professionals around the world how to provide whole-person spiritual care to their patients. […]
August 20, 2022

Saturday Book Report – “At First Light” named an Page Turner Book Award Finalist

The Page Turner Awards judges considered almost 1,000 nominations for their International Book Awards. At First Light was nominated. So, what happened?
December 12, 2011

Zinc for the common cold—not if, but when

A new Cochrane Review finds that zinc supplementation CAN reduce the duration and severity of a cold SOME, but ONLY if it’s started early on.