Here are the contents of this month’s newsletter: At First Light becomes an Amazon.com #1 Best Seller At First Light honored at the National WWII Museum […]
After having written over forty books, I’ve been pleased with and have suffered through countless reviews from professional reviewers and readers. Fortunately, most have been very […]
According to MedPage, a new meta-analysis shows that consuming high levels of omega-3 fatty acids (by eating fish twice a week) was associated with a […]
Fish, which is high in “good fat,” omega-3 fatty acids, confers multiple health benefits, but it can be challenging to find freshest fish as so often […]
Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier […]