Tag Archives: fast food restaurants
A highly healthy resolution for your family in 2016 would be to slowly reduce the number of trips you make to fast food restaurants. Why?
HealthDay reported that children’s “fast-food lunches, often offered as rewards, accounted for up to 51 percent of most children’s daily caloric needs and more than 50 percent of their recommended daily sodium intake (100 percent of recommended sodium levels for … Continue reading
Fast-food restaurants are stepping up efforts to market themselves and unhealthy food products to children and toddlers with television ads, websites, and even their own menus, researchers have found. They’re saying efforts by the industry to regulate itself have failed and … Continue reading
Fast food may be inexpensive and convenient, but it is often high in calories, fat, sugar, and salt. Being highly processed, it may be low in many essential nutrients. And, it’s typically very low in fiber. So, what’s a parent … Continue reading
Eating out doesn’t have to mean consuming foods that contribute to heart disease. Recently Men’s Health magazine Editor Peter Moore discussed healthy options in three different types of cuisines, Italian, Mexican, and Chinese, and talked about menu “warning” words that can … Continue reading